Friday, November 20, 2015

Thanksgiving Meal:Nine Healthy options




Thanksgiving is next week. It is an American Holiday that is celebrated Nationwide. Everything comes to a standstill.Families come together for this special occasion from near and far. There is lot of food and merry-making. This kind of begins the holiday season here in the US which continues until New Year. All the rules of eating healthy is forgotten during the Holiday Season. But it does not have to be so... Amidst all the rich foods, you could sneak in some healthy ones to so as to balance your plate. With a little thought and planning, you can plan your meals to be a little more healthier by swapping some ingredients, offering smaller and /or healthier desserts. Here are some easy, healthy options for you to choose from. Just click on the title of the recipe and the link will take you to the recipe in it's entirety. I am bringing this to Throwback Thursday, Angie's Fiesta Friday & Saucy Saturdays. Loretta @ Safari of the Mind and Petra @ Food Eat Love are co-hosting the Fiesta.


Black bean chili garlic spinach








Spiced Butternut Squash Soup



Caribbean Black Bean Corn Mango Salad

 



Fruit Bouquet


Creamy spinach with mushrooms

 


Supergreen Salad with Raspberry Vinaigrette



Butternut squash upkari/stir-fry

Nutella-Strawberry Cheesecake Bites


Mushroom Bruschetta