Showing posts with label asparagus. Show all posts
Showing posts with label asparagus. Show all posts

Saturday, July 9, 2016

Chili Garlic Asparagus Rice



Summer is here!! Which means I don't want to spend hours slaving in the kitchen!! Not that I ever did! ;) You guys know me.. If it isn't quick and easy, it is not happening in my kitchen!! It is more so now than ever as the kids want to be more outside the house than inside! This recipe that I am sharing with you today is another of my accidentally invented recipes!! Or rather spontaneously put together recipes!


My husband likes to take his lunch from home. He loathes to eat outside food. However, his home-cooked lunch has to follow certain guidelines:
A. It cannot be a sandwich
B. Rice item is preferred.
C. It has to be vegetarian.
D. It should not smell of spices while reheating!!
E. It cannot have any kind of sauce/gravy or any other liquid component to it that may possibly leak from the lunch box!!


Well, I have been very creative and innovative with his lunches. Usually I put together some kind of fried rice/ pilaf sort of thing together for him. This particular rice is another such innovative dish which happened to come together due to a tired me on a weeknight . I had made spicy garlic sauteed asparagus and Basmati rice for dinner. I decided to rice into it. Then I remembered that I had some grilled corn in the refrigerator. I took it out, shucked the corn and added it into the rice! And voila!! A delicious dish was born!!




My husband just loved it! Here is the recipe for you to try!

Prep time: 8 minsCook time: 12 mins
Total time: 20 mins


Servings: 2-3


Ingredients:


Asparagus: 6-8 nos
Garlic cloves: 4-5 nos
Red chilli powder( medium spice level): 1/2 tsp ( the amount of chilli powder can be adjusted based on the level of spiciness of the chilli powder and of the individual.
Olive oil: 2 tbsp
Water: 2 tbsp
Cooked rice: 3 cups
Vinegar: 1 tsp
Grilled corn: 1
Black pepper powder: 1/8tsp
Scallions: 2, green part only, chopped.
Salt: to taste


Method:


Wash the asparagus. Snap off the woody stem. Break the remaining stem into 2-3 pieces depending on the length of the asparagus. Keep aside.

Mince the garlic. Keep aside.

Shuck the corn. Keep aside.

In a sauté pan/frying pan/wok, heat 1 tbsp of oil. Add the minced garlic. Sauté until garlic is fragrant. Do not burn it. Add the red chilli powder. Sauté for 10 seconds. Add in the asparagus. Sprinkle 2 tbsp water, stir fry for couple of minutes on medium-high flame. Add salt as per taste. Now lower the flame and cover and cook for 5-6 mins or until the asparagus is tender.

You can stop at this stage if you want make just chilli garlic asparagus.

To continue making the rice, add the shucked corn to the pot. Mix well. Now add the  cooked rice  ( preferably cold rice) into the pot. Fold in the rice until it is mixed. Add vinegar & black pepper powder. Toss.




Garnish with chopped scallions.




Serve hot.

Enjoy!!

 I am bringing this to Throwback Thursday #46Fiesta Friday #127  and Saucy Saturday #52. Angie's co-hosts this week are Suzanne @ apuginthekitchen and Jess @ Cooking Is My Sport.

Cooking made easy:


When I cook rice, I always cook a little more than I actually need. This way, I have some rice in the fridge on hand to rustle something up together in a hurry!


Tip for healthy living:


Eating healthy and exercising on a regular basis is a great way to keep your body in good shape and condition. 30 minutes of moderate exercise 5 days a week or 75 mins of vigorous exercise spread through the week is recommended. A minimum of one hour of physical activity every day is recommended for all individuals from 5 years of age!

Food for thought:


It is nice to have valid competition; it pushes you to do better. Gianni Versace


Please do share your thoughts. Your opinion matters!

Tuesday, November 4, 2014

Oven Grilled Asparagus



Once the weather turns chilly, I find all kinds of reasons to turn on my oven. I love broiled/baked/grilled food. It is healthy and switching on my oven warms up the house! Asparagus is one of my all-time favorite vegetable. I love it cooked any which way! One of my favorites however, is the very easy oven-grilled asparagus. It is fast, convenient and tasty!

Servings: 4-5



Ingredients:


Asparagus: 1 bunch
Olive oil: 1 tbsp
Garlic:2-3 cloves, minced.
Sea salt: as per taste
Black pepper: 1/2 tsp , freshly ground. ( you could reduce the amount as per taste)
Lemon juice: 1 tbsp

Method:


Preheat the oven to 400 deg F.

Line a baking sheet with parchment paper or foil. Keep aside.
Wash and clean the asparagus thoroughly. Pat it dry. Break off the woody stems with your hands.

Arrange the asparagus on the baking sheet in a single layer.
Drizzle olive oil on it. Sprinkle the minced garlic, salt and pepper.



Bake it in the oven for 8 minutes making sure the tips face the front of the oven.



When done, squeeze lime juice on it and serve warm.



Serve it as a side or serve it alone!


Enjoy!

I am bringing this to Super Simple Tuesdays, by Hun, what's for dinner.

Cooking made easy:


The above dish can also be made on stove top in a sauté pan. Add olive oil, heat it, add the asparagus, cook it on high flame for 2 mins, then lower the flame to the lowest, cover and cook for 8 mins. All done! Asparagus when done should be nice, firm and crisp. It should not be overcooked where it is all shrivelled up!


Tip for healthy living:


Asparagus is a superfood with tremendous health benefits. It is supposed to be especially beneficial for patients with arthritis and is purported to relieve joint pain. The only down side with eating asparagus is the smelly urine the next day! 

Food for thought:



Good advice is always certain to be ignored, but that's no reason not to give it. Agatha Christie