Happy New Year Everyone! May 2016 bring much happiness to each one of you. I wanted to start off the New Year on a healthy note. Hence, I am bringing to you this recipe that I was part of the spread at the parties in my home.
Servings: 8-10 ( 1 cup per person)
Clementines/mandarins: 4, peeled and sections removed.
Pomegranate seeds: 1/4 cup
Apples: 2 medium-sized, peeled, cored and diced.
Pears: 2 medium-sized, peeled, cored and diced.
Craisins: 2 tbsp
Lemon juice: 1 tbsp
Orange juice: 1 tbsp
Sugar: 2 tbsp
Chat masala: 1/2 tbsp
Take all the ingredients listed above in a bowl. Mix well.
Serve chilled. I am bringing this to Throwback Thursday , Saucy Saturdays & Fiesta Friday #101. Fiesty Jhuls and the calm Mr Fitz are co-hosting!!
Cooking made easy:
To prevent cut apples/ pears from becoming dark, squeeze a little lemon/orange juice and mix well.
If you don't have chat masala, you can add 1/4 tsp each of cinnamon powder and nutmeg powder. This gives it a nice flavor.
You can add more or less fruits based on availability and individual preference.
Tip for healthy living:
Fruits are not only a great source of daily recommended vitamins and minerals, they are also a great source of much needed fiber.It is recommended to included 4-5 servings of fruits a day.
Food for thought:
We can believe what we choose. We are answerable for what we choose to believe. John Henry Newman