Monday, August 25, 2014

Meatless Monday Ootthappam/ Utthappa( Rice-lentil pancake topped with veggies)


Oothappam or Utthappa is a favorite amongst my family members. I like it too as it is a great way to use leftover dosa/ idli batter or batter that had turned a little sour. I also like it because it makes for a balanced, filling meal and is a fool-proof way of sneaking some veggies into my children's meal. It is also quick and easy to make if you are using leftover batter.

Servings: 4( around 8 dosas/pancakes)


Ingredients:


Leftover dosa batter/ idli batter: 4 cups
Carrots: 2, grated
Onion: 1 medium, finely chopped
Cilantro: finely chopped, 1 tbsp
Green chillies: 1-2, finely chopped ( based on your spice level)( optional)
Salt: pinch
Ghee( clarified butter): for making the dosa

Method:


For dosa batter: I have used leftover Mushti-polo batter.

In a bowl, mix together chopped onions, green chilli, cilantro, grated carrots and salt. Mix well. This is the topping.



Heat the tawa/ griddle until hot. Smear ghee/ butter. Pour one ladleful of batter. Make sure that you spread it thickly. 




Sprinkle 1 tbsp of the topping on top. 

When the dosa seems cooked, spread 1/4-1/2 tsp of ghee on top.




 Flip the dosa and let it cook until slightly golden brown.




Serve hot with chutney/ sambar or both!

Enjoy!

Cooking made easy:


While making dosas, the consistency of the batter plays a very important role. If you want to make thick dosas( like pancake thickness) then the batter has to be thick. 

If you want to make thin dosas then the batter has to be relatively thin but not runny. Hence, uthappams can be made only with thick batters like that of idli or dosa.

Some amount of ghee/ oil has to be spread on top of the filling as otherwise when you flip the dosa over the filling will stick to the pan/ tawa.

Tip for healthy living:


For people having extremely dry skin, applying olive oil at night 30 minutes before going to bed , on a regular basis will help relieve the dryness and improve the quality of the skin. Olive oil is natural, light and therefore trumps any man-made chemical laden moisturizer. It also is relatively inexpensive and without side-effects!


Food for thought:


Today you are you! That is truer than true! There is no one alive who is you-er than you! Dr. Seuss